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QiFlow – Virtual

October 17, 2023 @ 10:30 am - 11:30 am

|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday, repeating indefinitely

QiFlowThis class incorporates Qigong movements and flows with a focus on proper posture, mechanics and alignment. These routines are designed to increase strength and flexibility, while relaxing the mind for physical and emotional well-being.

Instructor: Lisa D.
Location: Virtual

Details

Date:
October 17, 2023
Time:
10:30 am - 11:30 am
Event Category: