PureCore – Virtual
July 22, 2023 @ 9:00 am - 9:50 am
An event every week that begins at 9:00 am on Saturday, repeating indefinitely
This is a tough core workout featuring challenging, creative exercises to strengthen not just the abs but all the muscles of the torso. Cancel the crunches and explore the world of planks, hovers, balance, and integrated exercises to take your core work to the next level.
*All levels welcome.
Virtual via the MyJ app.