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Pilates Mat – Virtual

October 21, 2024 @ 8:00 am - 9:00 am

|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday and Wednesday, repeating indefinitely

Cardio barreIntroduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation – the powerhouse.

Location: Virtual


October 21, 2024
8:00 am - 9:00 am
Event Category: