Pilates Mat – Virtual

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Event Series Event Series: Pilates Mat – Virtual

Pilates Mat – Virtual

January 4 @ 8:00 am - 9:00 am

Cardio barreIntroduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation – the powerhouse.

Location: Virtual

Details

Date:
January 4
Time:
8:00 am - 9:00 am
Series:
Event Category: