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Pilates Mat – Virtual
February 28 @ 8:00 am - 9:00 am
|Recurring Event (See all)
An event every week that begins at 8:00 am on Monday and Wednesday, repeating indefinitely
Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation – the powerhouse.
Location: Virtual
