Pilates Mat – Virtual

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Event Series: Pilates Mat – Virtual

Pilates Mat – Virtual

Name: Pilates Mat – Virtual
Start: 2025-01-18T08:00:00-08:00
End: 2025-01-18T08:55:00-08:00

January 18, 2025 @ 8:00 am - 8:55 am

Pilates and posture Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation – the powerhouse.

Instructor: Juliet S.
Location: Virtual

Details

Date:: January 18, 2025
Time:: 8:00 am - 8:55 am
Series:: Pilates Mat – Virtual
Event Category:: Pilates

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