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Pilates Mat – Virtual

September 7, 2024 @ 8:00 am - 8:55 am

|Recurring Event (See all)

An event every week that begins at 8:00 am on Saturday, repeating indefinitely

Pilates and postureIntroduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation – the powerhouse.

Instructor: Juliet S.
Location: Virtual

Details

Date:
September 7, 2024
Time:
8:00 am - 8:55 am
Event Category: