Pilates Mat – Virtual

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Event Series Event Series: Pilates Mat – Virtual

Pilates Mat – Virtual

March 2 @ 8:00 am - 8:55 am

Pilates and postureIntroduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation – the powerhouse.

Instructor: Juliet S.
Location: Virtual

Details

Date:
March 2
Time:
8:00 am - 8:55 am
Series:
Event Category: