Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation - the powerhouse. Instructor: Else G. Location: APJCC, Studio B
Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation - the powerhouse. Instructor: Else G. Location: APJCC, Studio B
Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation - the powerhouse. Instructor: Else G. Location: APJCC, Studio B
Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation - the powerhouse. Instructor: Else G. Location: APJCC, Studio B
Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation - the powerhouse. Instructor: Else G. Location: APJCC, Studio B
Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation - the powerhouse. Instructor: Else G. Location: APJCC, Studio B
Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation - the powerhouse. Instructor: Else G. Location: APJCC, Studio B
Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation - the powerhouse. Instructor: Else G. Location: APJCC, Studio B
Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation - the powerhouse. Instructor: Else G. Location: APJCC, Studio B
Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation - the powerhouse. Instructor: Else G. Location: APJCC, Studio B
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