Pilates Mat – In Person

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Event Series: Pilates Mat – In Person

Pilates Mat – In Person

Name: Pilates Mat – In Person
Start: 2024-07-09T17:00:00-07:00
End: 2024-07-09T18:00:00-07:00

July 9, 2024 @ 5:00 pm - 6:00 pm

Core and More Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Details

Date:: July 9, 2024
Time:: 5:00 pm - 6:00 pm
Series:: Pilates Mat – In Person
Event Category:: Pilates

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