Pilates Mat – In Person

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Recurring Event Event Series: Pilates Mat – In Person

Pilates Mat – In Person

July 5, 2022 @ 5:00 pm - 6:00 pm

Core and More Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation
– the powerhouse.

Instructor: Else G.
Location: APJCC, Studio B

Details

Date:
July 5, 2022
Time:
5:00 pm - 6:00 pm
Series:
Event Category: