Loading Events

« All Events

  • This event has passed.

Pilates Mat – In Person

October 28 @ 8:00 am - 9:00 am

|Recurring Event (See all)

An event every week that begins at 8:00 am on Friday, repeating indefinitely

Pilates FundamentalsMust be vaccinated to participate in all indoor fitness classes (one time show of proof required). Introduce yourself to the fundamentals of Pilates technique (without apparatus/equipment). Focus on alignment, opposition, balance and functional fluid movement from the core’s foundation – the powerhouse.

Instructor: Juliet S.
Location: APJCC Studio B

Details

Date:
October 28
Time:
8:00 am - 9:00 am
Event Category: