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Nutrition, Metabolism and all that Jazz (Adults 60+)
In this candid and inviting conversation, we’ll discuss challenges to nutrition as our metabolisms slow overtime, what influences healthy eating, how ageism affects our health, and what we learned from Covid. Certified dietitian, Elisa Itkowitz, will also teach us how to maintain a healthy lifestyle and overcome obstacles. This program will focus on nutritional issues for older adults ages 60 and up, but is open for all to attend. Free and virtual via Zoom.
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