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HIIT – Virtual

October 7, 2024 @ 8:30 am - 9:30 am

|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, repeating indefinitely

HIITHigh intensity interval training is a form of exercise which is short periods of intense exercise alternated with less intense recovery periods.

Instructor: Teresa N.
Location: Virtual

Details

Date:
October 7, 2024
Time:
8:30 am - 9:30 am
Event Category: