HIIT – Virtual

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HIIT – Virtual

October 31, 2022 @ 8:30 am - 9:30 am

|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, repeating indefinitely

HIITHigh intensity interval training is a form of exercise which is short periods of intense exercise alternated with less intense recovery periods.

Instructor: Teresa N.
Location: Virtual


October 31, 2022
8:30 am - 9:30 am
Event Category: