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Harmony of the Heart: A Virtual Jewish Meditation & Yoga Mini-Retreat

April 11th @ 9:00am - 12:30pm
Free – $72

Harmony exists when many voices blend as one. We experience harmony of the heart when we bring loving attention to all our feelings, thoughts and experiences and we find beauty and wholeness. Join us as we engage in practices to cultivate harmony through meditation and movement infused with Jewish wisdom teachings, text study, and periods of silence and song.

No one turned away for lack of funds. Multiple payment levels are offered to make this workshop accessible. If payment is difficult or prohibitive at this time, please select “Free”. And if you are able, please consider a $72 payment, which will help others to attend. Please select your ticket level at check-out.

Please note: This retreat is online.


Information regarding Zoom will be sent out before the event.

Questions? Contact rabbihugh@jvalley.org.

Offered by Shalem, the Jewish Wellness Initiative of the Peninsula JCC; Embodied Jewish Learning; the Addison-Penzak JCC; and Oshman Family JCC.

Shalem was created by the Peninsula JCC and Embodied Jewish Learning. The Addison-Penzak JCC and Oshman Family JCC are now partners in this initiative to promote wellness and well-being infused with Jewish wisdom to the SF Bay Area community and beyond.

Faculty includes Rabbi Lavey Derby, Julie Emden, Rabbi Hugh Seid-Valencia, Tova Birnbaum, Rabbi Laurie Matzkin, Tracey Green and Scott Green.


April 11th 2021
9:00am - 12:30pm
Free – $72


JCC Los Gatos