Gentle Vinyasa Yoga – Virtual
November 7 @ 4:30 pm - 5:30 pm
An event every week that begins at 4:30 pm on Monday, repeating indefinitely
A slow meditative joyful practice of movement to build flexibility, balance, strength and alignment with the synchronization of breath. Props and modifications available for any person with reduced mobility or limitations. All levels welcome.
Instructor: Lori B.