Gentle Vinyasa Yoga – Virtual

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Event Series: Gentle Vinyasa Yoga – Virtual

Gentle Vinyasa Yoga – Virtual

Name: Gentle Vinyasa Yoga – Virtual
Start: 2022-10-03T16:30:00-07:00
End: 2022-10-03T17:30:00-07:00

October 3, 2022 @ 4:30 pm - 5:30 pm

Yoga is Therapy A slow meditative joyful practice of movement to build flexibility, balance, strength and alignment with the synchronization of breath. Props and modifications available for any person with reduced mobility or limitations. All levels welcome.