Gentle/Restorative Yoga – Virtual

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Event Series Event Series: Gentle/Restorative Yoga – Virtual

Gentle/Restorative Yoga – Virtual

October 23 @ 4:30 pm - 5:30 pm

Yoga is TherapyThis class combines yoga postures that move at a gentle pace as well as breath work, meditation and restorative poses to help quiet the mind and calm the body.

Instructor: Courtney K.
Location: Virtual

Details

Date:
October 23
Time:
4:30 pm - 5:30 pm
Series:
Event Categories:
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