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Flow & Hold Yoga – Virtual
May 10, 2022 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
An event every week that begins at 6:00 pm on Tuesday, repeating indefinitely
Start with a dynamic flow to warm the body before furthering your practice, using breath & deep muscles to refine your asana. Discover ease, stillness, and a meditative state.
Instructor: Courtney K.
Location: Virtual
