Recurring

Flow & Align Yoga – Live & Virtual

JCC Los Gatos 14855 Oka Rd, Los Gatos, CA

Hatha Yoga and Mellow Flow classes are a simpler, slow-moving flow designed to create expansion in your body, release tension, and encourage the exploration of movement throughout your whole system. This class brings together breathwork, focus, flexibility and mobility to create a balance between a calm mind and a mobile body. Bring your own mat. …

Flow & Align Yoga – Live & Virtual Read More »

Recurring

Flow & Align Yoga – Live & Virtual

JCC Los Gatos 14855 Oka Rd, Los Gatos, CA

Hatha Yoga and Mellow Flow classes are a simpler, slow-moving flow designed to create expansion in your body, release tension, and encourage the exploration of movement throughout your whole system. This class brings together breathwork, focus, flexibility and mobility to create a balance between a calm mind and a mobile body. Bring your own mat. …

Flow & Align Yoga – Live & Virtual Read More »

Recurring

Flow & Align Yoga – Live & Virtual

JCC Los Gatos 14855 Oka Rd, Los Gatos, CA

Hatha Yoga and Mellow Flow classes are a simpler, slow-moving flow designed to create expansion in your body, release tension, and encourage the exploration of movement throughout your whole system. This class brings together breathwork, focus, flexibility and mobility to create a balance between a calm mind and a mobile body. Bring your own mat. …

Flow & Align Yoga – Live & Virtual Read More »

Recurring

Flow & Align Yoga – Live & Virtual

JCC Los Gatos 14855 Oka Rd, Los Gatos, CA

Hatha Yoga and Mellow Flow classes are a simpler, slow-moving flow designed to create expansion in your body, release tension, and encourage the exploration of movement throughout your whole system. This class brings together breathwork, focus, flexibility and mobility to create a balance between a calm mind and a mobile body. Bring your own mat. …

Flow & Align Yoga – Live & Virtual Read More »

Recurring

Flow & Align Yoga – Live & Virtual

JCC Los Gatos 14855 Oka Rd, Los Gatos, CA

Hatha Yoga and Mellow Flow classes are a simpler, slow-moving flow designed to create expansion in your body, release tension, and encourage the exploration of movement throughout your whole system. This class brings together breathwork, focus, flexibility and mobility to create a balance between a calm mind and a mobile body. Bring your own mat. …

Flow & Align Yoga – Live & Virtual Read More »

Recurring

Flow & Align Yoga – Live & Virtual

JCC Los Gatos 14855 Oka Rd, Los Gatos, CA

Hatha Yoga and Mellow Flow classes are a simpler, slow-moving flow designed to create expansion in your body, release tension, and encourage the exploration of movement throughout your whole system. This class brings together breathwork, focus, flexibility and mobility to create a balance between a calm mind and a mobile body. Bring your own mat. …

Flow & Align Yoga – Live & Virtual Read More »

Recurring

Flow & Align Yoga – Live & Virtual

JCC Los Gatos 14855 Oka Rd, Los Gatos, CA

Hatha Yoga and Mellow Flow classes are a simpler, slow-moving flow designed to create expansion in your body, release tension, and encourage the exploration of movement throughout your whole system. This class brings together breathwork, focus, flexibility and mobility to create a balance between a calm mind and a mobile body. Bring your own mat. …

Flow & Align Yoga – Live & Virtual Read More »

Recurring

Flow & Align Yoga – Live & Virtual

JCC Los Gatos 14855 Oka Rd, Los Gatos, CA

Hatha Yoga and Mellow Flow classes are a simpler, slow-moving flow designed to create expansion in your body, release tension, and encourage the exploration of movement throughout your whole system. This class brings together breathwork, focus, flexibility and mobility to create a balance between a calm mind and a mobile body. Bring your own mat. …

Flow & Align Yoga – Live & Virtual Read More »

Recurring

Flow & Align Yoga – Live & Virtual

JCC Los Gatos 14855 Oka Rd, Los Gatos, CA

Hatha Yoga and Mellow Flow classes are a simpler, slow-moving flow designed to create expansion in your body, release tension, and encourage the exploration of movement throughout your whole system. This class brings together breathwork, focus, flexibility and mobility to create a balance between a calm mind and a mobile body. Bring your own mat. …

Flow & Align Yoga – Live & Virtual Read More »

Recurring

Flow & Align Yoga – Live & Virtual

JCC Los Gatos 14855 Oka Rd, Los Gatos, CA

Hatha Yoga and Mellow Flow classes are a simpler, slow-moving flow designed to create expansion in your body, release tension, and encourage the exploration of movement throughout your whole system. This class brings together breathwork, focus, flexibility and mobility to create a balance between a calm mind and a mobile body. Bring your own mat. …

Flow & Align Yoga – Live & Virtual Read More »