Flow & Align Yoga – Live & Virtual

Loading Events

« All Events

Event Series Event Series: Flow & Align Yoga – Live & Virtual

Flow & Align Yoga – Live & Virtual

August 17 @ 10:00 am - 11:00 am

yogaHatha Yoga and Mellow Flow classes are a simpler, slow-moving flow designed to create expansion in your body, release tension, and encourage the exploration of movement throughout your whole system. This class brings together breathwork, focus, flexibility and mobility to create a balance between a calm mind and a mobile body. Bring your own mat. Optional Prop to bring: 2 blocks, 1 blanket (blankets will not be provided by the JCC at this time)

Instructor: Aya D.
Location: Studio B & Virtual


August 17
10:00 am - 11:00 am
Event Category:


JCC Los Gatos
14855 Oka Rd
Los Gatos, CA 95032


JCC Los Gatos