Flow & Align Yoga – Live & Virtual

Name: Flow & Align Yoga – Live & Virtual
Start: 2022-06-02T10:00:00-07:00
End: 2022-06-02T11:00:00-07:00
Location: JCC Los Gatos

June 2, 2022 @ 10:00 am - 11:00 am

yoga Hatha Yoga and Mellow Flow classes are a simpler, slow-moving flow designed to create expansion in your body, release tension, and encourage the exploration of movement throughout your whole system. This class brings together breathwork, focus, flexibility and mobility to create a balance between a calm mind and a mobile body. Bring your own mat. Optional Prop to bring: 2 blocks, 1 blanket (blankets will not be provided by the JCC at this time)

Instructor: Aya D.
Location: Studio B & Virtual

Details

Date:: June 2, 2022
Time:: 10:00 am - 11:00 am
Series:: Flow & Align Yoga – Live & Virtual
Event Category:: Yoga

Venue

JCC Los Gatos

14855 Oka Rd
Los Gatos, CA 95032

Organizer

: JCC Los Gatos