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Fitness Talk with Bill Decker

April 5th @ 1:00pm - 2:00pm
Free

Bill Decker headshot

DATE CHANGE: Please note, this class will now take place on Monday, April 5th at 1:00pm.

Diabetes, Heart disease, High Blood pressure, do these words give you a chill? But the thought of exercise sends you in search of a box of chocolate? You know it’s time for a change but you don’t know where to start. A health coach can help you determine what changes you need and so much more. A health coach is more then a workout buddy. A health coach is trained to help people that struggle with co morbidities that have been thought to be “life style diseases”.

Welcome to the topic of “Why you need a Health Coach”. Please join Bill Decker to discuss this topics and more. Free! Register via Zoom.

REGISTER HERE

For more information, contact cherie@jvalley.org.

Details

Date:
April 5th 2021
Time:
1:00pm - 2:00pm
Cost:
Free

Organizer

JCC Los Gatos