Cardio Barre – Virtual

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Event Series Event Series: Cardio Barre – Virtual

Cardio Barre – Virtual

November 28 @ 8:30 am - 9:30 am

Cardio barreImprove your balance, strengthen your core, and create a long, lean physique. This high energy, low impact class combines ballet, kickboxing, Pilates, and yoga and is non-stop fast paced movement. Class is taught in bare feet and different props such as gliders and light weights are used each week.

Instructor: Alissa S.
Location: Virtual


November 28
8:30 am - 9:30 am
Event Category: