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Alignment Based Yoga – Virtual

September 23, 2024 @ 9:00 am - 10:00 am

|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

Yoga FundamentalsPrecise alignment of muscles, bones and joints is the main focus. Rather than moving quickly through the postures, you may spend many minutes in one pose and use props to align your body properly.

Instructor: Aya D.
Location: Virtual

Details

Date:
September 23, 2024
Time:
9:00 am - 10:00 am
Event Category: