$25 TRX Balance, Stability and Strength
September 19, 2024 @ 9:00 am - 10:00 am
TRX Balance, Stability and Strength Join us for this small group class where our focus will be on balance challenges, suspension strength and deep core work. Workouts are held outdoors in the fitness area beyond the field. Be sure to bring a mat for floor work. Class is limited to 6.
Instructor: Else G.
Location: APJCC Outdoor Cage