Yoga Flow, a true blend of balance, core strengthening and flexibility. Combining meditative, detoxifying qualities with a touch of power flow. Instructor: Emily C. Room: Studio B
The class focuses on aerobic endurance conditioning and aerobic interval training, with brief, high intensity bursts that push past your anaerobic threshold. Newcomers to spin are always welcome! We advise […]
Barre Yoga class has an emphasis on detail, precision and alignment. The use of barre and other yoga props will help you to improve the overall functioning of the body, […]
Hours
Monday-Friday: 6:00am-9:00pm
Saturday & Sunday: 7:00am-7:00pm
*Pool closes at 8:00pm
Jewish Silicon Valley
14855 Oka Road, Los Gatos, CA 95032
408.358.3636 | info@jvalley.org
Jewish Silicon Valley is proud to be a part of the Koret Initiative on Jewish Peoplehood.
